Pregnancy Massage

From 20 weeks pregnancy

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Pregnancy is a very precious time for woman's Life, but it can also be overwhelming mentally and physically.

Pregnancy massage uses lotion starting with gentle massage to reduce anxiety, improve lymphatic flow and blood circulation. 

During the session, Maho will also be able to use Seitai therapy techniques to ease muscle and joint aches and pains, supporting individual needs to your baby is born. 

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Maho’s Health Hub provides pregnancy massage for clients across South East London, including Lewisham, Catford, and surrounding areas.

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Regular pregnancy massage may help to:

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• Relieve lower back, hip, and pelvic tension.

• Ease sciatic nerve discomfort

• Reduce leg fatigue, swelling, and heaviness.

• improve circulation and lymphatic flow.

• Relax tight muscles caused by postural changes.

• Promote better sleep and overall relaxation.

• Support emotional wellbeing and reduce stress.

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